Digital Minimalism Improved My Mental Health

Digital Minimalism Improved My Mental Health

Throughout the pandemic, I started noticing something disturbing: my screen time was skyrocketing. Instead of taking notes dutifully as I used to during lectures, I found myself reaching for my phone, to go and scroll through Instagram and Reddit, while the professor’s voice lulled through international regulation. I was spending hours mindlessly watching YouTube videos, [...]

The Importance of Minimalism: Why does more stuff means more happiness?

The Importance of Minimalism: Why does more stuff means more happiness?

Follow the author, Francis: HERE Watching The Minimalists: Less is Now on Netflix made me think a lot about the amount of things I have at home. We are in a world that constantly teaches us that we need more things to be happy. The reasons for working are to buy more things, but is [...]