Digital Minimalism Improved My Mental Health

Digital Minimalism Improved My Mental Health

Throughout the pandemic, I started noticing something disturbing: my screen time was skyrocketing. Instead of taking notes dutifully as I used to during lectures, I found myself reaching for my phone, to go and scroll through Instagram and Reddit, while the professor’s voice lulled through international regulation. I was spending hours mindlessly watching YouTube videos, [...]

HUSTLE CULTURE – GOOD? BAD? RIGHT WAY TO DO IT?

HUSTLE CULTURE – GOOD? BAD? RIGHT WAY TO DO IT?

Have you ever wondered why you feel this need to hustle? And if you are hustling, do you wonder why you're always tired and burning out? Do you ever wonder if you're even hustling right?  In this episode, I'll talk about my experience as a hustler in NYC, the epicenter of the hustle culture, and [...]

IS SOCIAL MEDIA A TOOL OR A HINDRANCE?

IS SOCIAL MEDIA A TOOL OR A HINDRANCE?

“I hate social media.” “Social media encourages creativity and entrepreneurship.” “People are so fake on their social media.” “I think there can be a middle ground. It’s all about balance.” Statements similar to these can’t be missed as social media remains a prevalent part of our society with over 2.65 billion users worldwide. Currently, there [...]

SLOW DOWN

SLOW DOWN

My life has always been quite chaotic so I decided to take a mental break before school started and I found myself reflecting deeply. I took a break from blogging and really took the time to think about my present, past, and future. Here's what I learned. We are in an age where we get [...]