HOW TO MEDITATE AND WHY YOU SHOULD

HOW TO MEDITATE AND WHY YOU SHOULD

I'm a pretty anxious person who's hypersensitive to how people are feeling around me. My emotions comes in waves that are small and large. It's constantly wavering and it's difficult to control. Meditation helped me. Meditation is simply breathing consciously. You're probably like..."Ok? I already breathe though." Well, yes..you do but not on purpose. It's [...]

JUST BREATHE

JUST BREATHE

I'm crazy. I have an internal chaos with little room for a big heart and a strong yet wavering soul. I love storytelling. Always have. I love creating things whether it's art, beauty, writing, jokes, videos...everything. Everything around me is created. It's manmade and manifested from someone who imagined it. My mind is its own [...]