A strenuous workout might seem like the best way to lose weight, but it isn’t right for everyone. We may have different levels of mobility, age, or numerous other factors — all of which can prevent us from intense aerobics. If you’re looking to lose weight and get in shape, ANDWHY. Media offers some tips [...]
Smoothies are a quick and easy way to get your daily nutrients without the struggle of cooking. Just toss all your fruits and veggies into a blender and you're good to go! That's why I've been loving smoothies. However, most people learn to drink smoothies that are high in sugar levels which actually does more [...]
"The original Hojicha Powder is a versatile tea powder made from finely ground roasted green tea grown in Kyoto, Japan. Hojicha Powder is the easiest way to experience the naturally sweet taste and the pleasant aroma of Japanese roasted green tea." - Hojicha.co Chillology is a up and coming startup that sells teas and candles, with the end goal of helping [...]
My FAVORITE salad right now! I've been making it non-stop just because it's so easy, good, fresh, and chef's kiss! Haha! I want to get into writing more health and wellness articles because it's been my thing lately. Last article, I said I was uninspired and I was until this article lol! Based on the [...]
Dacia (day-see-a) is one of the most passionate and hardworking women you will meet in your lifetime. However, no matter the success and acclamation, she remains humble in her ways. She considers herself to be an "Island Gyal" as she was born and raised on the island of Jamaica, "(it's) where I spent most of [...]
It's a wake up call. In a span of two weeks, the lives of New Yorkers was instantly changed. Since anyone can remember, the streets were clear for the first time in awhile. The lights remain on but the noise is loudly silent. The hustle and bustle ceased for the sake of seeing tomorrow. As [...]
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